KNOW THAT EVERY CONSCIOUS BEING
ON AND WITHIN MOTHER EARTH,
INCLUDING MOTHER EARTH, HAS CREATED ~
THIS AWAKENING,
THIS SHIFT INTO A HIGHER CONSCIOUSNESS
WHERE THE OLD WAYS CAN NO LONGER EXIST
Be aware that you as a spiritual being
helped create the conditions that are resulting
in a change into a higher consciousness
and faster vibration of our whole world.
Like most changes,
many feel like they are being forced upon us
before we are ready or motivated to change.
This is no different.
Take responsibility,.... smile and flow with these changes.
Our third DNA strand is now forming in most of us
and the veil between conscious awareness levels
is dissolving.
Many things that you could once eat and drink
will no longer feel or taste good to you.
As every cell in your body changes,
there may be unusual aches and pains.
Old habits and attitudes that don't fit in this new vibration
must drop away or they will be ripped away
from those who will ascend.
Love is the only thing that will remain.
Anything that is not of love will pass away
or shift into another space and time
where that soul will continue its third dimensional lessons.
OPEN YOUR HEART TO THE BEST OF YOUR ABILITY
AND, WITH INTENT, KEEP IT OPEN
Practice opening your heart with children,
plants and animals, then graduate to adults.
Do this until you finally feel that your heart is fully open
Fear, anger, intimidation and many other feelings
will occasionally close your heart again.
Be aware of this and open it up in a loving and trusting way
as soon as you feel comfortable doing so.
LEARN TO TRUST YOUR GUT FEELINGS
YOUR INNER KNOWINGNESS,
FOR IT WILL SAVE YOU
WHEN OTHERS ARE LED ASTRAY
This must become as easy as breathing.
The age of innocence is over.
Self-responsibility is an absolute necessity
Practice by asking where the best parking place
is then add things every day until you are guided 24/7
by your inner knowingness.
SHOW GRATITUDE AND BLESS
YOUR FOOD AND WATER
WITH THE INTENT THAT IT WILL ALWAYS HEAL
AND NOURISH YOU
NEVER HARM YOU
It is always important to express gratitude
to everything and everyone for everything.
Water is conscious and until the time that Mother Earth
is completely healed again,
blessing all that you eat and drink
with the intent that it will never harm you
and that your body will benefit from it
in some way may save your life.
I hold my hands over the food and/or water
then say the following statement:
"I thank all who were a part of bringing
this wonderful meal to me
and I now bring it to our
(all of my cells and me as soul) vibration."
Anything that is of your vibration cannot hurt you.
WORK TO HEAL MOTHER EARTH
FIRST THE WATER AND AIR,
THEN THE REST OF HER BODY
Water is conscious and our bodies are 78% water
. Speak to all water and bless it.
Say, "Good life."
Ask it what you can do to help all waters heal.
Bless every breath you take
- automatically of course, with your intent -
and actively daydream of a time
when Mother Earth is totally healed again.
DEEP BREATHE OFTEN,
ESPECIALLY WHEN YOU FEEL UNBALANCED
OR IN FEAR. REMEMBER,
FEAR IS FALSE EVIDENCE APPEARING REAL
With so many changes happening
it will be easy to fall into fear
and become spiritually unbalanced.
A great technique is to control your breathing
by counting to five while inhaling,
holding that breath for the same count of five,
exhaling for a count of five,
then holding that exhale for five.
When the five count becomes easy and relaxed,
change to a six count, then seven and so on
until you reach a ten count for each stage.
This will also help you get to sleep easier
and to relax to a meditative state without much mind activity.
