Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Friday, December 18, 2009

Shift into Higher Consciousness




KNOW THAT EVERY CONSCIOUS BEING
ON AND WITHIN MOTHER EARTH,
INCLUDING MOTHER EARTH, HAS CREATED ~
THIS AWAKENING,
THIS SHIFT INTO A HIGHER CONSCIOUSNESS
WHERE THE OLD WAYS CAN NO LONGER EXIST

Be aware that you as a spiritual being
helped create the conditions that are resulting
in a change into a higher consciousness
and faster vibration of our whole world.
Like most changes,
many feel like they are being forced upon us
before we are ready or motivated to change.
This is no different.
Take responsibility,​.​.​.​.​​​ smile and flow with these changes.
Our third DNA strand is now forming in most of us
and the veil between conscious awareness levels
is dissolving.
Many things that you could once eat and drink
will no longer feel or taste good to you.
As every cell in your body changes,
there may be unusual aches and pains.
Old habits and attitudes that don't fit in this new vibration
must drop away or they will be ripped away
from those who will ascend.
Love is the only thing that will remain.
Anything that is not of love will pass away
or shift into another space and time
where that soul will continue its third dimensional lessons.

OPEN YOUR HEART TO THE BEST OF YOUR ABILITY
AND, WITH INTENT, KEEP IT OPEN

Practice opening your heart with children,
plants and animals, then graduate to adults.
Do this until you finally feel that your heart is fully open
Fear, anger, intimidation and many other feelings
will occasionally close your heart again.
Be aware of this and open it up in a loving and trusting way
as soon as you feel comfortable doing so.

LEARN TO TRUST YOUR GUT FEELINGS
YOUR INNER KNOWINGNESS,
FOR IT WILL SAVE YOU
WHEN OTHERS ARE LED ASTRAY

This must become as easy as breathing.
The age of innocence is over.
Self-responsibility is an absolute necessity
Practice by asking where the best parking place
is then add things every day until you are guided 24/7
by your inner knowingness.

SHOW GRATITUDE AND BLESS
YOUR FOOD AND WATER
WITH THE INTENT THAT IT WILL ALWAYS HEAL
AND NOURISH YOU
NEVER HARM YOU

It is always important to express gratitude
to everything and everyone for everything.
Water is conscious and until the time that Mother Earth
is completely healed again,
blessing all that you eat and drink
with the intent that it will never harm you
and that your body will benefit from it
in some way may save your life.
I hold my hands over the food and/or water
then say the following statement:
"I thank all who were a part of bringing
this wonderful meal to me
and I now bring it to our
(all of my cells and me as soul) vibration."
Anything that is of your vibration cannot hurt you.

WORK TO HEAL MOTHER EARTH
FIRST THE WATER AND AIR,
THEN THE REST OF HER BODY

Water is conscious and our bodies are 78% water
. Speak to all water and bless it.
Say, "Good life."
Ask it what you can do to help all waters heal.
Bless every breath you take
- automatically of course, with your intent -
and actively daydream of a time
when Mother Earth is totally healed again.


DEEP BREATHE OFTEN,
ESPECIALLY WHEN YOU FEEL UNBALANCED
OR IN FEAR. REMEMBER,
FEAR IS FALSE EVIDENCE APPEARING REAL
With so many changes happening
it will be easy to fall into fear
and become spiritually unbalanced.
A great technique is to control your breathing
by counting to five while inhaling,
holding that breath for the same count of five,
exhaling for a count of five,
then holding that exhale for five.
When the five count becomes easy and relaxed,
change to a six count, then seven and so on
until you reach a ten count for each stage.
This will also help you get to sleep easier
and to relax to a meditative state without much mind activity.

Tuesday, December 8, 2009

It's that time of year for Seasonal Mood Disorder


by Dr Mercola

You Can Use Simple Light Rays to Enhance Your Health
Without getting into any complicated physics, light is part of the electromagnetic spectrum. On one end of the spectrum, we have UV or ultraviolet light at 280 to 400 nm (a nanometer is a millionth of a millimeter).

In the middle, we have what is known as the visible light spectrum at about 400 to 700 nm. The visible light spectrum contains colors that range from violet to blue to green to yellow to orange to red.

Red light is quite important for health reasons, as you'll soon see.

And on the right side of the electromagnetic spectrum, we have infrared light. These invisible rays of natural sunlight have a longer wavelength.



I'm sure you've heard about health benefits from ultraviolet light (I'll review them for you shortly).

However, you can also...

Tap the Power of Infrared Light to Increase Circulation and Relieve Minor Pain and Stiffness
You may also have heard infrared referred to by its other name -- radiant heat. Any kind of heat you can feel from a distance has been transported by infrared rays.

It doesn't matter if it is heat from the sun, from a stove, a light bulb, or even another person.

Infrared is quite different from ultraviolet light. It's a form of energy that heats objects directly. This process is called conversion. One reason it's different is because it doesn't have to heat the air in between the heat source and the object.

Without going into the more complicated aspects of physics, infrared is able to penetrate more deeply than other parts of the light spectrum (to a depth of about 1.2 to 1.6 inches) -- and stimulate your body cells.

Now, when light interacts with tissue (or any material), you can think of it as containing those little energy packets called photons. And your skin has the ability to take these photons of infrared light from the sun or from other sources, and use them to stimulate cellular regeneration.

You probably aren't aware that infrared light raises your white blood cell count, improves your cell growth, or causes DNA or protein synthesis in your cells.

However, I imagine you do find it interesting that infrared light in this range from 700-2000 nm has been known to:

Produce temporary relief of muscular pain and spasm...
Relieve your mild and occasional joint aches and stiffness...
Provide a comforting feeling of penetrating warmth...
Stimulate your blood flow and circulation...
Invigorate your metabolism...
And much more...
Have you ever noticed that sometimes, just lying out in the sun's warmth makes you feel a bit better? Well...

Using Infrared Light to Enhance Wellness is Not New
In fact, your own palms emit infrared energy at between 8-14 microns.

The Chinese have practiced traditional palm healing for 3,000 years based on the properties of these natural infrared rays. Both Chi Gong masters and the Yogis in India have used palm healing. In some cultures and religious rituals, this is known as 'healing by the laying on of hands'.

With today's advancing technology there are much more advanced methods of producing infrared rays.

Infrared Light Rays have Brought Temporary
Pain and Stiffness Relief to Millions
You can get some infrared energy from the sun itself.

However, there are other ways to receive infrared light rays. These range from simple inexpensive hand-held gizmos and heating pads that produce a few infrared rays to expensive 'chi machines', infrared LED light devices, even infrared saunas.

I've tried a few of these myself. And as you can imagine, the quality and effectiveness varies greatly. However, millions of people have used these devices to achieve comforting heat and some measure of temporary relief from pain and stiffness.

But there's more. Infrared is only one of the 3 types of light with health-enhancing effects.

What about those Health Benefits from Ultraviolet Light?
If you've spent any time on my site, you're probably aware of the importance of ultraviolet or UV light to your health.

The sun's UVB rays are crucial to help your body produce vitamin D.

And when it comes to UVA, these rays not only help you produce a tan, but also naturally protect your body from sunburn and can actually help protect you from overdosing on vitamin D produced from too much UVB.

Of course, it is my strong belief that the best way to get your vitamin D is through direct and appropriate sunlight exposure on your skin. The problem is that you may not be receiving ample sunlight where you live. If you live in a colder climate, work indoors, or don't spend adequate time in the sun, you may not be generating the vitamin D you need.

In fact, your vitamin D levels may plummet more than 50% in the winter.

Aside from natural sunlight, there are 2 other practical ways to obtain the vitamin D you need.

You can use supplementation with vitamin D3.

However, if you choose to go this route, make sure you have your vitamin D levels tested regularly to make sure you do not take too much of it. You and your physician need to be aware of your vitamin D levels, so you can adjust your supplementation accordingly.

Your third alternative is to use a tanning system that utilizes UV-B rays to provide you with a way to help you naturally produce the vitamin D your body needs and receive all the benefits I have been talking about here for many years.

The reason this matters is because vitamin D provides support for:

The health of your immune system...
A healthy cardiovascular system...
Your prostate, if you are male...
Your healthy skin...
And much more than I can list here...
Plus, based on my years of study and clinical experience, it is my firm belief that avoiding the sun's UV rays can have detrimental effects on your health. In fact, I've come to believe that vitamin D deficiency is a growing epidemic.

So UV and infrared light are both beneficial to you.

In addition...

Here's the Third Type of Light that Can Help Enhance Your Health: Red Light
Another unique type of beneficial light is red light from the visible spectrum in the 633 nm wavelength.

Exposure to light in this range naturally stimulates your skin cells to produce collagen, elastin and enzymes that provide support for your skin.

As you age, collagen and elastin break down, leading to wrinkles and lines in your once-firm skin. And if you smoke or have a poor diet, this process can move faster.

Red light in this 633 nm range can not only improve the texture, hydration and tone of your skin -- it can also help give you a more youthful appearance.

Now, you've seen how important all three of these light forms are to your overall health and wellbeing

Friday, November 13, 2009

Reality Shift



by Sandra Sayahda Viola


How many times have you wanted to change something
in your life but no matter how hard you tried you always
fell back into old patterns? We always start out with good
intentions but in the end our old beliefs and habits return.
This can be very frustrating. The more we try and fail the
more insecurity sets in. Insecurity paralyzes our creative
process and limits our true capabilities. How can we change
our reality if we are unable to break out of old habits?

As we grow older our brain becomes hardwired and fixed
on specific thoughts and ideas. These thoughts and ideas
represent our experiences both past and present. The brain
holds onto those fixed thoughts. It's difficult to rewire our
brain to accept new ideas because the brain likes
repetition. We can continue to use new affirmations
and hope the brain will eventually accept them. If an
idea has been present in your life for a very long time
don't expect the brain to release that idea quickly without
changing other things in your life first.

In order to change thoughts, habits or patterns, we need
to change the environment that houses that old energy.
The idea of change means we are going to do something
differently. New creations need a "new" support system.
Bringing new ideas or situations into an old environment
doesn't work. Our personal environment needs to undergo
a change to compliment what we are trying to create.

The simple act of removing or adding something in
your personal environment sets the stage for change.
The more you add or subtract objects in your environment
the more you enable the changes you are trying to attain.
All objects hold energy to a larger or lesser degree.
The bigger the object is doesn't necessarily mean the
more energy it holds. When you are adding or subtracting
objects pay attention to its color as well as the objects
shape as all of these things influence the result.

Adding an object that wasn't there before changes the
energy of that particular space. The same is true of
taking something out of that space. As different energy
begins to filter into your environment old ideas and
patterns no longer have the support system they once
did. Without the old support system the brain must
update its data as it unplugs itself from the old.
This process allows new ideas and thoughts to enter.
When your environment is stagnate change cannot occur.

Update, rearrange and modify your personal environment
before you implement change through your thoughts and
ideas. In this way you will find that changing your reality
will be easier and more creative.

Wednesday, September 30, 2009

Return to the Breath



This exercise may help you gain awareness of the natural rhythms of the body. Awareness of the body will help you to concentrate on the present moment. The aim of this exercise is to pay attention to the air as it passes through your nostrils. Do not try to control your breathing or to deepen it. Just let it come and go naturally. Concentrate on the sensation of air passing through your nostrils. If you find your mind has wandered, bring it back to the sensation in your nostrils. If you practice this for five minutes, it will have a calming effect. You can return to this practice when you are stressed and tense.

Monday, September 7, 2009

Principles of Light




By James Clair Lewis

The Most Infinite & Transcendental separated itself into uncountable tiny parts, which fell into the illusions of separation & darkness. Each of us is God's Dream. Don't let that Dream become a nightmare....

I've found that literal interpretations of scriptures, lead to nonsense. Only from the context of Mystical experience can one make sense out of them. The qualities of serenity, compassion, humility, & wisdom proceed from an inner Realization, and otherwise, it really doesn't matter, what you believe or think. Scriptures are like a pointing finger. The question is, are you going to stare at the finger, or are you going to investigate what the finger is pointing at?

An Atheist once said to me, "If your life is to have any value, then you must put it there." I like that a lot. It didn't bother me a bit that he didn't believe in God, because it was obvious, through his conduct in life, that he was much closer to God, than most people who do believe. And in that, you will find the context of what really matters. When people live in serenity, and practice compassion & love in the conduct of their lives, they are demonstrating the Essence that inspired religions in the first place. And that is certainly more fundamental than any scriptures.

Time spent in anger, is time you cannot spend in love. Time spent in sorrow, is time you cannot spend in joy. Time spent in destroying, is time you cannot spend creating. Time spent in learning, is time you cannot spend being foolish. Time spent in healing, creates time you can spend in health. Time spent in meditation, enables you to see clearly enough, so that you will not waste any time.

On the Spirtitual Plane everyone knows what the Truth is. However, the more disconnected one is to their Real Self, the more one needs to justify whatever gobbledegook they have substituted for the Truth. How else can they prove to themselves that they believe whatever nonsense that they believe, than by attacking anyone who believes differently than they do? This is why Fundamentalists of any religion are always so quick to resort to violence & terrorism.

On the other hand, the more one is connected to their Real Self, the more one is prone toward tolerance & compassion. Regardless of what Spiritual Tradition to which one adheres, the closer to Enlightenment one gets on their Path, the more one will enjoy discussing the process of how to become Illuminated with people who are working towards this through other Paths. Each of the Great Traditions is stronger than the others, in some aspect of this. When we put them all together, then the Key will turn in the lock, and we will all know the Truth.

When a soul chooses to move toward the Light, the darkness that has previously, been draining their energies to sustain the darkness, must assert itself to maintain its dominion. So everything seems to fall apart in your life, nothing that you desire to accomplish seems to come into fruition, and all of your efforts appear to be fruitless. That is the appearance of things in the material world. Do not be diverted from the goal by the manefestations of appearances as circumstances. You are a part of the Eternal, and partake of the Perfection of Life. Within you exist all of the Laws of Creation. Your part is to use your human Imagination to express the creative possibilities.

We can be said to exist on four planes simultaneously. Development comes along on these four planes, the Physical, the Astral, the Mental, and the Spiritual. Things work out best when we proceed along each of these planes simultaneously. Religions offer beliefs, doctrines, and dogma. Spirituality offers experience, knowledge & wisdom. Seeking externally, people go to religion. Seeking internally, people go to Spirituality. Spiritual people find the Power within themselves, and have no need to oppress anyone. Those who do not know this, must steal from others, to fill a void that can never be satisfied. A fool thinks only of the pleasures of the moment. The wise comtemplate both the far past & the far future, and thereby see what is of real value.

The most valuable thing in the world, and also, the most elusive, is the Balance Point. It lies between not seeing what is right in front of you, and seeing things that really are not there. To find this Clear Light, you must learn to rely, only upon yourself, and the Infinite resources within you. There is a great & wonderful power within you, capable of attaining any worthy goal. Learning the Divine Laws by which the Universe operates, learning how to live in harmony with them, and how to operate them, is a great task, but it is the Key to attaining anything which is worth having. When you desire something, you must put forth the effort needed to make it happen. Getting to know the Divine within yourself, and also within everything else, is it own reward. And it is a great reward of Serenity, Compassion, Knowledge, Wisdom, & Joy. These are the things for which you should pray.

It is not about the words we use. It is about our conduct, and how much we understand. On the Astral plane, everything is a symbol. Contemplate the symbols, until you see their meanings. Then the symbols vanish, and you can experience the meanings directly, and comprehend the Essences. Never underestimate the power of imagination. When the power of imagination is released, Magickal things become possible. Your consciousness is creative, gravitating conditions into your life according to Divine Laws.

The mind likes to be in control. It likes to fill itself with all kinds of thoughts, going around & around. When you meditate, you still the mind. In meditation you deliberately ignore the flow of thought. Your consciousness takes control of the mind for a change, and you can bet that the mind will not like this. That is why in meditation the mind will try to distract you anyway that it can. The thing is, that once your consciousness takes over control from the mind, your mind will become the efficient, logical tool that it was meant to be.

The attainment of True Wisdom burns away bad Karma, eliminating the need for one to go through the experience. If bad Karma can be burned away, how is this done? By learning to live in harmony with the Divine, one can recieve insight into Life, and see how to Live. True Wisdom is the Insight that reveals all the secrets, and how to become a channel through which blessings flow. Let the blessings of Love & Kindness, & Knowlege flow through you. Be aware. Pay Attention. Do what Love demands of you. In these ways will you step outside the Wheel of Karma.

There is this notion, that carries a Great Truth, that none of our ideas or beliefs really amount to much, except that we give our POWER to them through our acceptance of them. Our acceptance of beliefs into our consciousness, as realities, gives them power over us. Karma is not the only Law of Nature. There are six others, & each is just as powerful as any of the rest. Consider the 6th Law, the Law of Gravitation, (see my article on Metaphysics). You gravitate conditions into your physical life, that are in harmony with your idea of what you deserve. Thus, you have an opportunity here, you may change your attitude about your life, & just what you deserve from life.

You may choose that you deserve health, knowledge, wisdom & love. And those things will come to you, as you you earn them, through being a healer, obtaining knowledge, sharing of your knowledge while you accumulate more, and being real to people, without ulterior motives. Life follows the activity of the mind. Where the mind leads, there follows the pattern of your life. Memory is a good thing, if you use it as a source of information. But if you spend more time dwelling upon the past, rather than in planning for the future, where will your life go?

This reminds me of the story about a philosophy professor. He came to class with a gallon jar, and filled it with big rocks. "Is it full?", he asked the class. The students agreed. Then he sifted in a bunch of pebbles that fit in around the big rocks. "Is it full?", he asked again. The students agreed. Then the professor poured in a lot of sand until the jar was full. "The jar is your life. The big rocks are the most important things in life. The pebbles are important, too, but not as much. The sand is all the trivial stuff. When you are filling the jar of your life, put in the big rocks first, then the pebbles, and finally the sand. If you put in the sand first, then your life will have no room for anything important."

It is the Law of Gravitation. When you accept a thought or belief, you attach yourself to it, and everything that is connected to it. You then resonate on the vibration of that thought, and your subjective mind puts those vibrations out into the Universe. Conditions & situations that are like your worldview become attuned to you, and they begin to happen around you. "And the thing he feared came upon him..." A person who is afraid of, say, car accidents, is much more likely to do something that will get them into a car accident. But someone who drives confidently, and pays attention to what is going on around them, will find a way out, should danger arise.

Negative thinking clouds the mind, & impairs reason. Positive thinking clears the mind, & makes it sharp. If you have the expectation that good things will happen to you, then you will see many opportunities, as they come up. BUT a negative thinker will pass by these opportunities as if they were not there, because their internal inharmony, blinds them to the possibility. "As a man thinketh, so is he".

If you think something is impossible, then you make it a fact in your life. BUT, if you think something is possible, then it is merely a matter of figuring out just how you will do it, to make it a fact. Realizing that the Divine exists within you, makes it possible for you to untie the knots of bad Karma that bind you. When you release your attachment to a negative condition, a Hidden Agenda, then it can no longer hold any power over you, & soon, it will disappear. This is the Magick beyond spells, and you have always held this power within you, because God lives within us, and we live within God. So Mote It Be!!

Human languages were developed, so that people could discuss their surroundings, and activities. They are very much oriented toward dealing with the material world. So it is extremely difficult to speak of non-physical phenomena with language. The most ancient writings of a Spiritual nature used symbolic language. The problem with that, is that unless one knows what the symbols represent, one can only guess at their meaning. Careful Initiation into the Mysteries, and the discovery of your inner connection to the Divine is required, to understand them. Now our languages have evolved considerably with our comprehension of the physical laws of the Universe, and much that was once hidden can now be revealed in relatively plainer language. However, one still must realise that the principles only have meaning when made into realities expressed in your character & life. They are not merely ideas. They are the Archetypes that structure Life.

Completing the circuit is the real Magick trick. You have to make the connection between the positive source & the negative ground. When the circuit is complete, then the power flows, & things happen. With intuition you have to recognize it, & make use of it, to complete the circuit. If you do not heed your intuition, you will have turned the switch off, and you will stop getting flashes of intuition. But if you heed your true Inner Voice, then it will speak to you always, becoming an active part of who you are. If you are on the Path, then you can never be alone, because the whole Universe is within you, & without you....

You know how, when a plane just breaks Mach1, it creates a sonic boom? All this pressure & turbulence builds up, and at the speed of sound, there is the boom, and then the plane moving faster than sound, bypasses all of that as things adjust to its movement for smooth sailing. I think that the time period before a Spiritual or Magickal breakthrough, the same thing occurs. You do almost everything you can think of to get things going the way you want to on a major project, & BOOM.... it all falls apart. When this happens repeatedly, it is because there is a principle you have been missing, that is the key to completion.

Most people know about the Law of Karma, and tend to relate everything to it, but it is not the whole picture. There are seven of these Cosmic Laws, and the results you get in life are directly related to your knowing how to apply them (see my article on Metaphysics). One Law in particular is very important, when dealing with repetitive karmic situations. This is the Law of Gravity. It is a law of attunement. Things that vibrate on the same frequency, are drawn together. What you believe in your inmost Heart about yourself, has tremendous power to gravitate situations similar to your beliefs into your life.

You can organize the best plans, carefully lay out the groundwork, do all of the necissary background research, and put out your whole effort, and still fail. The key to using the Law of Gravity, is to change your attitude about yourself, & what you deserve out of life. Absolute faith in yourself, in your abilities, talents, etc is essential. If you do not believe that you deserve success, then the Universe will not give it to you. If you believe that you are one who can do a great job, but will still be ignored, then that is what you will get. After all the work you have done to learn & apply this knowledge, your own self-image is the only thing that can hold it all back. So you need to develop your faith in yourself, based upon the preparation you have done, and see yourself as a person who is worthy & deserving of all that Life has to offer. BOOM!!

It is mind over matter in all cases. This material universe is an illusion created by consciousness through the Cosmic Laws. All of us are co-creators of the world we live in. When you consider the wide spectrum of Spiritual development of people on Earth, all of their varying belief systems, and the ways they use or mis-use the Cosmic Laws in the conduct of their lives, then this crazy world, actually makes some sense. On the Macrocosmic level, Karma functions exactly as we are taught in all of the Traditions. BUT, on the Microcosmic level, Karma manefests as Chaos, randomness, the uncertainty principle. So depending upon the plane of your perspective, everything happens for a reason, or nothing does. Both possobilities are simultaneous, and neither is mutually exclusive.

I know that the brain manufactures chemicals that are physical analogues of our emotions & moods. These chemicals break down after awhile, but while they are in our system, they do influence us. So you may have gotten yourself into a chemical feedback loop. You are depressed, so your brain manufactures depressing chemicals, which make you feel depressed, etc etc. We know that you can break this chain, because you are asking these questions. Now comes the hard part. Magick is largely the force of will, powered by desire & vision. What you need to do, is to replace the negative thinking with positive thinking. Every time a negative thought enters your mind, you must refuse it, and replace it with a positive thought of harmony or creativity. These positive thoughts will cause the brain to manufacture chemicals corresponding with them. Gradually, the chemicals associated with depression will be pushed out of the system, and be replaced with chemicals of harmony & peace.

Doreal, (founder of the Brotherhood of the White Temple, http://bwtemple.org), said that if a person could spend 24 hours without a single negative thought, that their health would return to the natural state of perfection, and that they would be so clear-minded that they would be able to figure out a solution for any problem that they had to deal with. OK. So that's a little bit tough. People love their negative thoughts, and are very attached to them. And it is very difficult to divorce yourself from something that you love, even when it is killing you. But if you can go for 12 hours a day with no negative thoughts for three days in a row, that should work just as well. Or even 8 hours a day with no negative thoughts for 5 days in a row. The thing is, you need to develop a new mental habit. Refuse the negativity whenever it crops up, and replace it with positivity. Over time, this will become easier, & easier, as the new mental habit becomes entrenched.

What people call normal is an illusion. Is it normal to believe things that are not true? Is it normal to behave in ways that are destructive to yourself & the world around you? Is it normal to live in ignorance? Is it normal to sabotage yourself with negative attitudes? Is it normal to desire harm to people who are different from you? Yet so-called normal people do these things all the time. What people call normal is an illusion. Remember where Socrates said, "The unexamined life is not worth living" ? Does somebody who has never questioned anything, or put out any effort to improve themselves or the world around them, really amount to much? You are only responsible for dealing with your own Karma, BUT you will also get Karma to deal with, from people who have attached themselves to you. Making choises is a difficult process, but with experience, you will begin to see the patterns & their results. It is an excellent Guide. And remember : No one has ever attained Enlightenment without first developing a sense of humor.

If you think that Spirituality with one foot on the ground works well, then wait until you try it with BOTH feet on the ground, your body in the clouds, & your head in Heaven (Qaballistic reference). The completed circuit gives you the perspective to see things as they are, from the whole gamut of perspectives, forcing an alignment of the entire spectrum, & revealing the Truth.

The Law of Motion states that once an object has been put into motion, that it will continue its trajectory unabated forever, unless another force is brought to bear upon it, either changing its motion, or vibration. That's the physical law, but it is also a Cosmic Law, and operates on all planes. A boulder of depression rolling down a hill, is not an easy thing to stop. It requires an equal amount of force moving in the opposite direction to bring it to a halt. A supreme act of Will could do it immediately, but developing a habit of positivity, will gradually slow it down, stop it, & reverse direction.

That is why there are so many different Spiritual techniques out there. You just have to find the ones that work for you. Meditation works for everybody, but it is a slow process. Some people chant mantra, others do Yoga. Nature walks, & hiking rejuvenate many people. There is power in music & dance, and also color therapy. Incense sets a mood of holiness. When the body is out of sorts, the mind doesn't do very well either. A reflexology treatment can remove a lot of tension, and make all of the rest of this much easier. Often people find gardening brings them closer to the Earth. Many kinds of exercise bring people a "high", which carries over into the rest of their life. There are lots of options.

With Karma it works like this. Whenever you do anything in thought, word, or deed, you set up a cause that will return to you as an effect. This cause will alter things around you, and that will also return to you, as a secondary effect. Finally, your motion through the Universe, your activities on all planes of existance, ripple out through the Macrocosm, creating a cascade affecting many things you probably will not be aware of, and this, too, will return to you. I think this is why in Paganism, that they speak of the Law of Three. It is also an excellent reason for cultivating a state of serenity & tranquility, as best you can. Who in their right mind, would want to spend Eternity dealing with a lot of crap? A simple act of kindness, not only helps someone out, but it also puts out a vibe in the aethers, which makes it easier for other people to do the same. Yes, there most certainly is a ripple effect.

Unreasoning & compulsive hatred will eat away your soul, especially when it revolves around the hatred of a group of people based on race, religion, sex, sexual orientation, economic class or national origin. Greed for money as an end in itself, or even worse, greed for power over other people, will consume your soul. And finally, the Dark Side, that malevolent manefestation of the lowest end of the Spiritual spectrum, which inspires destruction, genocide, oppression, and all kinds of fanaticism, is the Eater of Souls.

The Cosmic Laws work equally well for all living things, and it doesn't matter whether people know about them or not to stir them into motion. With people who are very unenlightened, the results are quite chaotic. Negative thinking & action leads to illness, and all sorts of inharmonies. Positive thinking & action leads to health & wider opportunities. So it all comes down to what you know, & how you apply it.

Nothing in this world or on any other plane can ever harm you, unless you have created within yourself a condition that allows it to. In Buddhism there is no force in the universe that is a personification of evil. Buddhists believe that the only evil in the world, is the evil that we harbor within ourselves. In the Buddhist Mandala of the Wheel of Life, there are three animals painted in the center, who are said to keep the Wheel of Illusion going around & around. They are a greedy pig, a strutting cock, and a snake in the grass. They symbolize the lowest of mundane desires : greedy, pride & treachery.

Love is Universal, and a power few completely comprehend. Most people on the Path concentrate on studying the theory & practices & history. This is necessary, but the most important work, is not involved in what we learn, as it is in what we un-learn. All the negativity, illusions, & unworthy desires, that the world dumps into our minds as we grow up, must be rooted out & gotten rid of, before we can make any real progress on the Path. In Buddhism it is taught that the ego is an illusion, and that this world also is illusion. In Western Occult teachings they speak of the lower self, and the Real Self. Overcoming the illusions of the lower self, the ego, allows one to realize the higher Self, ones true identity in the Divine.

That matter is not truly solid, that it is composed of space & fields of energy, is a clear indication that the entire physical Universe is nothing more than an illusion created by Mind. The material world appears solid, but this is an illusion. At the molecular level all separations dissolve into space & fields of energy. In Buddhism, the ego (or lower self), is also considered to be an illusion. All of the aggregates of personality are seen merely to be habits of thinking, with no more substance than matter at the molecular level. The belief in the reality of appearances is what binds us to the cycle of birth & death, and the world of suffering. By divesting yourself of all these false beliefs, one can realize their true identity in the Divine, and know that All is One.

Nothing harmful can affect you, unless you have created a condition in your mind for it to attach itself to you. Altering your perspective on things, changes your vibration, & then the condition cannot attach itself to you. Reality is fluid, and responds to what we put out by the ways in which we think. When people become rigid in their thinking, they bind themselves to conditions, & cannot see a way out of their suffering. Understanding how this process works is the Key by which you can learn to create the conditions of your desires.

The Universe will give you anything you want, but first the Universe looks into your Heart to see what is there. If you attach yourself to turmoil & trouble, then the Universe will give you that. If you attach yourself to peace & serenity, then the Universe will give you that, instead. Force creates resistance. Like a bar of soap in a bathtub, life will be content to rest in your hand, but once you squeeze it really hard, then it will slip away. Grasping AT things, drives them away from you. People do this because of their need to feel that they are in control, when they are not. By learning to control yourself, & understanding the reasons for your motivations, you relax into the flow of life, and gain the ability to steer your own course. Exerting power externally, shows that you lack power & insight internally.

Do not try to effect changes in the outer world, at a time when your inner world is in distress. How could that work? Magick is an act of will, but it must come from a mind that is clear & serene. The conditions that you find occuring in your life, are reflections of your most deeply held attitudes & beliefs. Attach yourself to thoughts of harmony, peace, kindness, strength, wisdom, knowledge & compassion, and these things will find a way to manefest around you in the world. Make the effort to do the inner work, and the external things will take care of themselves. That is the true power of Magick.

Harboring negative thoughts & feelings within yourself, will throw you out of balance. Holding false concepts about Life, will cloud your vision. People dwell so much upon negative things, that it will take all of the meditation & Spiritual Practices that you can do, to break the habit. Allowing the emotions to rule your life, will lead you to be irrational. Letting your intellect to dominate, will make you rigid. Neither of these is balance. Balance is a state of harmony, that gives you a clear perspective on what is important in Life.

Much of human suffering comes from identifying & defining ourselves with external things. All external things are subject to change. They have beginnings & endings. Attachments based upon things which are impermanent, can only lead to suffering. What good can come from defining yourself on the basis of a relationship, a job, status, or things acquired? When things get really complicated, then it is time to make them simple. If you are being pulled in many directions at once, then you need to be at your center. Having a strong center of calm is the Key to gaining control over your life. When you are in your center of calm, then all of the craziness of the world falls into perspective. Things that really aren't important, lose their power to command your attention. The center of calm that you will develop from contemplation & meditation, will enable you to concentrate your efforts on the things that do matter, and from this your life will sort itself out towards what it ought to be.

There are several different sorts of teachers. There are teachers who claim to be Enlightened Gurus, but who are actually only good at manipulating people to satisfy their personal desires, and relieve people of the "burdens of their material possessions". Beware these people. Next you can take Life itself as your Teacher, seeing everything that happens to you, & everyone you meet, to be the conveyor of a Divine message. This is a good teacher, but it may happen that you will not understand the lesson you are being presented with. Then there are the Teachers who have acquired great Knowledge & Wisdom in one or more areas, & who are totally sincere & kind. A few of these are Illuminated Adepts, but most are Initiates of the Mysteries, not quite Enlightened, but close enough. These you should treat as friends. And finally, there is the Teacher within yourself. Your Real Self, is always with you, but is also the hardest to find.

Each of us is an expression of the Great I AM, which is God. All of the Glory, Wisdom, Serenity, Compassion, & Power of the Universe, exists as a potentiality within us, and our job on the Path, is to make this possibility, a Reality, which we manefest in the conduct of our lives. Never refer to yourself as i, because that is to deny the Divinity which exists within all of us, if we would just be willing to see IT. Many times I have been told by Illuminated Adepts, that in any moment, it is possible to realize & manefest Enlightenment.

As you continue making progress on the Path, you will start having more experiences on the higher planes. You may know things, that you cannot account for knowing, get vibes from people, objects, & places. You may travel on the higher planes, having experiences on the Astral Plane or higher. You may become more & more aware of who you have been in the past. All of these things are gifts, and in time, you will view them as normal facets of your life. The purpose of devotional literature, is to raise the Mind above the mundane world, & plant it firmly in the Spiritual Realm. Allowing your mind to focus on fear, guilt, & anxiety creates an unhealthy environment both inside & outside. Some books that will lift your Spirit would be The Prophet by Kahlil Gibran, Metaphysical Meditations by Paramahansa Yogananda ( a renowned veggie Yoga Master), The Impersonal Life (published by DeVoss), or The Secret of the Ages by Robert Collier, but I'm sure it is long out of print, having been self-published in 1926. All I am doing, is making clear what you already know in your Heart. When you see these truths in your own Heart, then you bridge the gap between your self, & your Real Self, and what is truly Divine in the Universe can express itself through you.

I could repost James's entire website - it is loaded with valuable wisdom, but it would really make more sense for you to explore it yourself:

http://www.jamesclairlewis.com/pages/mainpage.html

Wednesday, July 22, 2009

Star Elders: Into the Light of a New Day


by Aluna Joy

Cosmic events have been and are continuing to accelerate following the solstice turning point in June. This acceleration is now being amplified as you navigate a trinity of eclipses (July 7, July 21-22 and August 5-6). These 3 eclipses represent the past, present, and the future. These eclipses are an energetic manifestation of the butterfly; also what you might call a merkabah. This sacred time is filled with the light of divine perfection. Anything that is in opposition of perfection will be brought back into the light. The first eclipse (history/past) and the last eclipse (future) are the wings of a butterfly, or the place where you can see that the merkabah is revolving. The middle eclipse point is the body of the butterfly, or what you might call the Great Stillness or Source. But there is nothing still about it!

(July 7: Penumbral eclipse of the Moon. This eclipse will be fully visible from western and central parts of North America as well as Alaska and Hawaii. The Moon enters penumbra at 1:33 A.M. PDT and leaves penumbra at 3:44 A.M. PDT. The eclipse will be visible from the East Coast as the Moon sets. July 21-22: Total eclipse of the Sun. This eclipse will not be visible from North America. However, a very small partial eclipse of the Sun will be visible from Hawaii on July 21 at around 5:49 P.M. HAST. (The total eclipse will be visible from India and China. The maximum duration of totality will be 6.7 minutes, making this the longest total eclipse that will occur in the 21st century.) August 5: Penumbral eclipse of the Moon. This eclipse will be observable from eastern and central North America during moonrise. The Moon enters penumbra at 7:01 P.M. EDT and leaves it at 10:17 P.M. EDT.)

PS.. Maya Astrology shows that July 22nd is 13 AHAU! This is the culmination of the entire 260 day cycle we have been in. It is the most potent day of the sacred calendar. It is the anchoring of the highest vision! The Kiche calendar shows us that it is 4 E. This is the day we will begin a new path, a new journey. This will take place in a balanced way using the 4 elements, earth, wind water and fire! Remember to stay grounded. Get out in nature. Drink lots of water. Take your Sacred Site Essences... Be Grateful. Be Thankful… and just BE!

What we are most intrigued with is how you evolve during the center part of this eclipse in this trinity. While in the center, there will be a profound, almost eerie stillness. This will be a center point of which all things are connected into the one. It is the center of the butterfly or merkabah. You may not see any evidence in your outer world that anything is going on. But we assure you that it is. When you look deep inside, you are aware that something is going on, and it is big. Underground you are building an elaborate root system . . . a solid foundation from which the new world will burst forth into the light of a new day.

You are heading toward the center of the trinity as we transmit this message. Because you are moving into a reality that is present in a NOW state of consciousness, you are already starting to feel its strange stillness. Many of you might feel like you are stuck. Nothing seems to be moving forward. But this is an illusion based in the perceptions of your past experience. We assure you that there is a lot going on. This can be exhausting. You may find you need to take naps. You will need to sleep a lot. While you sleep, use this time to dream of a beautiful world. Imagine all beings living in harmony . . . with great health and unlimited abundance.

Many of you find that all the distractions in the world are far less attractive then they used to be. In fact, you might find that your quite bored with the goings-on in your current reality. Your boredom is simply a symptom of your spirit ready to let go of all things unnecessary. It is important even though you feel stalled to continue to move. Do something. Build something. Share something. Just keep moving. It is vitally important that you keep moving and keep creating.

As you keep moving and creating, you will begin to discover that the way you manifest is also shifting. Elaborate plans for creating something in the future are more difficult to fulfill. Planning is a state of consciousness that lies in the future. The future is not in the NOW; therefore planning will become difficult. Remember, you are entering a state of oneness, and a completely present NOW. You are learning that intentions will manifest easily if they are done with an impulse or with inspired intuition. It will be more difficult to manifest with a mind. It will be easier to manifest with the heart. Bold gestures are going to become the norm! Expect that any plans you have made will morph and change out in front if you.

The absolute success of your future is being built as we speak. This is very demanding, yet the most exciting part of building a new world. New roots are growing in the background, and you are being planted firmly in the next dimension. Growing a hearty root system is vitally important. Remember roots grow in the dark. The soil in which you are planting your roots has been very well-prepared and is incredibly fertile due to your hard and diligent work. This will ensure the success of the divine plan . . . what the ancients called the Golden Age. The stronger the root system, the more brilliant the new world will be. Be patient, and let your roots grow. Allow ample time for the foundation for the new world to be built. Soon you will burst forth into the light of a new day, a new world, like a perfect flower reaching for the Sun.

Remember you are not alone in this process. There are millions of awakened beings in all walks of life, all across the earth, that will help morph this world into the vision of a new world which we all hold close to your hearts. You may not know who these lighted ones are, but we assure you they are in place, and ready to take action.

God turns you from one feeling to another
and teaches by means of opposites,
so that you have two wings to fly, not one.
~ Rumi

Saturday, July 18, 2009

Whole-Self Attunement


Whole-Self Attunement (also known as Axiatonal Re-Alignment) focuses on reestablishing
connection with the larger Self, and to work with IT to achieve total
Self-Realization.
Whole-Self Attunement helps to re-establish connection first of all to the
Oversoul. It also reconnects the severed axiatonal lines, and rejuvenates the
axial circulatory system. Once the connection has been re-established, the
Oversoul transmits the appropriate energies through the axiatonal lines to
regenerate, and reharmonize the various bodies according to the Divine
Blueprint.
Axiatonal lines lie along the acupuncture meridians, and feed into major spin
points that lie near the surface of the skin. Spin points are small spherical
vortices of electromagnetic energy that emit Light and Sound frequencies which
cause the atoms of molecules in the cells to spin faster. This increased spin
creates Light fibres that then create a grid for cellular regeneration.
These spin points feed axiatonal energy into the axial circulatory system, and
the acupuncture meridians. Every cell in the body also has a spin point. The
axial circulatory system connects all the spin points in the body. The connection
into the acupuncture meridians is also necessary to ensure that all cellular grids
are in harmony.
Axiatonal energy continually recharges all bodies, and additionally assists to
clear negative emotional and mental patterns.
The reconnection to the Oversoul level acts as the gateway to hook up to even
higher levels of Self. As we embrace our Wholeness, Spirit manifests more if
ITs vastness through the body, which allows for greater Light, Love and
Wisdom to enter. This is called “Descension of Spirit”, and as this happens, we
begin to express in the fullness of who we are - as Source.
Whole-Self Attunement is very sacred work and must be approached from this
perspective when working with it. You must prepare accordingly, and ensure
that you are working from your highest level of awareness, and from a place of
total integrity.
The essential steps with this work are: first create the attunement space and
establish a Pillar of Light within it and anchor it into Source in Spirit and Source
in Nature to establish the energy flow. Then raise your vibration to the highest
level, and hold that level of vibration to assist the attunement.
Another important part of this work is the use of intentions to set the stage for
the attunement. Intentions are very powerful, and as you hold the intentions with
a clear focus it allows the flow of energy. It is said that 95% of the work is
accomplished with intentions alone.

download the free manual

We Are the World


At any given moment,

depending on our frame of mind,

we are either adding

to the Light of the World

or adding to the shadows.



Every single thing we do

affects the whole...



Every thought, word,

action, or feeling

we have

changes the dynamics

of the whole Universe.



How is that

for an awesome responsibility?

Monday, July 6, 2009

July 7th Lunar Eclipse - Earth Grid Building


Program Description

The Crystalline Grid is powerfully reactivating as part of the New Earth template.

This planetary grid is our new foundation and a spiritual “telecommunications system” to help us connect and remain connected to the higher consciousness of humans all over the world.


By consciously aligning with and connecting to the Crystalline Grid on a regular basis, we strengthen our ability to receive and transmit higher dimensional energies as one synergistic beam of Love and transforming energy.

Children of the Sun is putting out the call to people around the world to join this influential matrix and expanding force field of light.


This is a massive support system during this period of increased intensity in the Earth’s restructuring process.

One of the main uses of this highly advanced crystalline structure is to bring stabilization and balance to our and the Earth’s processes.

It also profoundly assists us in developing skills of higher consciousness.

This includes the higher sense perceptions, energy transferences, receiving and decoding the languages of light, multidimensional communications, to name a few.

These are very important skills for the now times. ..


The Transmissions

The grid transmissions take place every new and full moon, solstice and equinox. These regular transmissions shower amplified infusions of light to assist in our personal transformation and as that is divinely aligned. As a force field, this amplified field supports each of us in releasing the old and embodying the new. We unite and link our collective light in a purified, highly tuned geometric field. This unified geometric field is also know as Group Merkaba.


Important to Build the Grid Networks

Serving as crystalline human portals and an extension of this powerful network, we each receive and transmit these New Earth energies to and from our intimate sphere of influence and the geographic locations in which we live.

It is very important that we focus on building our own networks of light on this grid matrix.

This is to help your friends, family and those closest to you.

As we are all linked, what occurs in our field also affects those in our intimate sphere.

The networks also empower and expand the matrix into greater fields of mass unification.

With aligned intent, we can accelerate transformation into specific areas of the world especially those affected by the planetary shift.

In these times of tremendous change, we are assured of this unified forcefield and giant support system to be in place, every new and full moon without fail.


Everyone is inspired to build their own networks of light.

We are also calling forth participation from people who anchor light energy at sacred sites and specific geographical areas of strong crystalline energy.

These are the “central power stations” of the grid across the globe.

These places of centralized power hold a high concentrated level of crystalline energy, purified frequencies and are the massive energy fields used to support this grid matrix.

Human representatives from these areas help to optimize the transmission process.


How it Works
The transmissions will occur over a full 24 hour period on each day of the new and full moon.
Unified Meditation/Ceremony occurs during 3 world times:
....
Paris, France 8 p.m.
Sydney, Australia 8 p.m.
New York, USA 9 p.m.


During this day, you may choose to go into meditation, connect to the grid and simply receive. If you have built a network or desire to assist with the unified planetary focus, you can also serve as a crystalline human portal in both receiving and transmitting.

Sunday, June 28, 2009

Buckminster Fuller and Maharishi Maheshi Yogi - Symposium on the Science of Creative Intelligence 1971

Buckminster Fuller and Maharishi Maheshi Yogi discuss how they view what creative intelligence can tell us about the structure of the univese itself, and how that realates to individual man.


Thursday, June 25, 2009

Chocolate, Cheese, Meat, and Sugar -- Physically Addictive Foods

Wednesday, June 24, 2009

CHAKRA MEDITATION

THE SEVEN MAIN CHAKRAS AND THEIR PLACEMENT ALONG THE SPINE





Muladhara, or Root, Chakra.


This deep red chakra grounds and connects us to the earth. When our root chakra is open, we feel a sense of belonging. We deserve to be here and to be happy. This chakra focuses on our needs. Basic needs like food, shelter, and water are necessary in order for this chakra to feel balanced. Beyond that, we can use food (both “real” food and all of the things that feed us that don’t come on our plate) in our lives to help us feel more present in our bodies.

Earth, Physical identity, oriented to self-preservation
Located at the base of the spine, this Chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane.Ideally this Chakra brings us health, prosperity, security, and dynamic presence.


Stones: Ruby, Bloodstone, Hematite


Element: Earth


Body Part(s): Adrenal Glands, associated with survival (fight or flight) instincts

Svadhisthana, or Sacral, Chakra



This calming orange wheel goes round in our lower abdomen, right below the navel. This chakra is associated with health, pleasure, feelings, and sexuality. When the sacral chakra is balanced, we feel abundant, we know that we are deserving of pleasure in all areas of our lives. It is this chakra that helps us feel free to let our emotions flow through our lives, taking them as they come and knowing that they will pass, knowing that just as emotions are fluid, so is life. When we are able to find ways to accept and express our emotions, then we are able to keep our emotional, as well as physical, bodies healthy.

Water, Emotional identity, oriented to self-gratification
The second Chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this Chakra brings us fluidity and grace, depth of feeling, sexual fullfillment and the ability to accept change.


Stones: Carnelian, Tiger’s Eye, Onyx

Element: Water

Body Part(s): Testicles, Ovaries, in charge of sexual development


Manipura, or Solar Plexus, Chakra.



This bright yellow ball of fire heats up our personal sense of power. Located at the solar plexus, this chakra helps to center us. It is our power center where we develop our autonomy and sense of self. When this chakra is open, we feel worthy of all that life has to offer us. We realize the power we possess to create the life of our dreams is already alive inside of us. When we harness the energy of the solar plexus chakra, we find the strength to conquer our dreams and goals.

Fire, Ego identity, oriented to self-defination
This Chakra is known as the power Chakra, located in the solar plexes. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this Chakra brings us energy, effectiveness, spontaneity, and non-dominating power.


Stones: Topaz, Citrine, Amber

Element: Fire

Body Part(s): Pancreas, controls digestion

Anahata, or Heart, Chakra.


Our heart center creates balance in our lives. When we move into our heart chakra, we feel love and compassion toward ourselves. Once we have learned to be kind to ourselves, then we are able to extend that kindness to others. The heart chakra allows us to live our lives from an understanding, considerate, and peaceful place. It connects us to others, our surroundings, and the universe. When we tap into our heart chakra, love radiates around us and out into the world.

Air, Social identity, oriented to self-acceptance
This Chakra is called the heart Chakra and is the middle Chakra in a system of seven. It is related to Love and is the integrator of oppisites in the psyche : mind and body, male and female, persona and shadow, ego and unity. A healthy fourth Chakra allows us to love deeply, feel compasion, have a deep sense of Peace and centeredness.


Stones: Rose Quartz, Diamond, Peridot

Element: Air

Body Part(s): Thymus, helps build immune system


Visuddha, or Throat, Chakra.


The blue of this energy center spins its truth in our throat, helping us to be authentic in the way we live our lives. The throat chakra is where we communicate, where we are able to openly share our life perspective. Part of speaking truthfully involves carefully considering our words and the effect they will have once they have been spoken, causing us to consciously choose what we say to others. This, however, does not mean that we bottle our words up inside. It means that we try to look at all perspectives and find a respectful way to present our voice. Be clear, ask for what you want.

Sound, Creative identity, oriented to self-expression
This is the Chakra located in the throat and is thus related to communication and creativity.Here we experience the world sybolically through vibration, such as the vibration of sound representing language.


Stones: Turquoise, Blue Agate, Aquamarine

Element: Sound

Body Part(s): Thyroid, controls metabolism



Ajna, or Third Eye, Chakra.



The violet light of this chakra makes its mark on our forehead, between the eyebrows and slightly above. This is where we see, where our inner eye lives. When we have an important decision to make or are feeling uncertain in our lives, it helps to focus on the third eye and to seek guidance. Everything we need to know is inside of us. Each one of us has all of the answers to all of the questions that we ask. What we need to do is slow down, take some time out, listen and trust in our own wisdom.

Light, Archetypal identity, oriented to self-reflection
This Chakra is known as the brow Chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see cleary, in effect, letting us see " the big picture."


Stones: Sapphire, Tanzanite, Lapis Lazuli

Element: Light

Body Part(s): Pituitary Gland, influences growth and hormones



Sahasrara, or Crown, Chakra.



Bright white light glows at the top of our head, radiating upward, reaching its rays out into the world beyond us. When we are grounded in our bodies, we are able to accept the ever-changing world that moves around us. Once we have accepted that change, we can work on building a strong sense of self, knowing that we deserve to fulfill our dreams. Having learned to love ourselves, we can then let that love move beyond the boundaries of our self and enter into our interactions with others. When we know how to love ourselves and others, then we are able to speak our truth from a place of integrity and respect for all involved in the conversation. When we are able to openly be honest, we can then go inside and listen quietly to our inner voice, which guides us. Going inside, we discover that though it often seems we are alone in this journey of life, we are really connected to everything. The white light radiates out from our crown and blends into the rest of the light that flows from all other beings. We are all one.

Thought,Universal identity, oriented to self-knowledge
This is the crown Chakra that relates to consiousness as pure awareness. It is our connection to the greater world beyond , to a timeless, spaceless place of all-knowing.When developed, this Chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss .

Stones: Amethyst, Alexandrite

Element: Thought

Body Part(s): Pineal Gland, regulates natural body rhythms

Monday, June 22, 2009

Body Balance - Masculine and Feminine


If you look in the mirror and view your profile from each side, you may notice that the two sides of your face are slightly different from one another. Additionally, your left hand is similar to but different from your right hand. In fact, these subtle differences pervade both sides of your entire body. Considering these differences in the context of the idea that the right side of your body is masculine and the left side feminine may shed some light on how balanced you are in relation to your masculine and feminine qualities...

Intuition, feelings, openness, and unselfishness govern the feminine side of our natures. The masculine side is characterized by logic, facts, systems, and self-interest. If you are giving too much to others to the detriment of yourself, your feminine side may be overactive and your right side may need strengthening, to speak up on your behalf, protecting and conserving your energy. If your life is too rigidly structured, your masculine aspect may be overactive; developing your feminine aspect will bring a more open-ended and creative approach...

Maintaining harmony between the left side and the right side, the feminine and masculine, is a key to wholeness. We can foster awareness of our own relative state of balance by tuning in to our bodies. When you close your eyes and scan your body, what do you see? You may find that most of your ailments, from acne to muscle tension, occur on the left side of your body. This might indicate that your feminine aspect is out of balance in some way. Similarly, if you notice a lot of tension in your right shoulder, perhaps your masculine side is overtaxed or weakened. Just noticing an imbalance is the beginning of healing it. Some imbalances may be long-standing, and it may take time to bring your system into equilibrium. Remember to be gentle with yourself and listen to your body. Over time, doing this can guide you to a dynamic state of inner and outer balance...





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